POORVA KARMA -

Preparatory therapies.

1. Shirodhara: A therapy wherein a continuous flow of medicated oil in a constant pace for a fixed duration. It gives Deep relaxation, nervine stimulator, induces good sleep.

2. Abhyanga(single): Anointment of the entire body to relax and oleate the body tissues. It keeps the body fit, removes fatigue & keeps vata under control.

3. Abhyanga(double): Synchronised anointment of the entire body to relax and oleate the body tissues and keeps the body fit, removes fatigue & keeps vata under control.

4. Takradhara: A therapy wherein a continuous flow of medicated milk and buttermilk in a constant pace for a fixed duration. It reduces hypertension, induces quality sleep.

5. Bashpa Sweda: Sudation procedure with the help of herbal decoctions in the bashpa chamber and tonifies the body tissues.

6. Patra pinda sweda: The foementation done here is from the bolus of fresh herbs. It is a deep tissue relaxation and pain reliever.

7. Shashtika shali pinda sweda: Here the foementation is done from the bolus of medicated red rice. It is a skin nourisher and toner.

8. Choorna sweda: The foementation here is done from the bolus of dry herbs. It is a deep bony pain reliever and controls vata.

9. Nadi sweda: The foementation is done from the herbal decoction given by the hose and jet. It benifits in pain, sprain and stiffness management.

10. Ashma sweda: This process is a foementation done from a particular type of stone.Its a kapha type pain reliever.

11 .Kaya Seka: Continuous stream of medicated oil all over the body. Its is benificial for muscle deep pain management and nervine stimulator.

12. Udwartana: Here the massage is done with herbal powders and oil together. It is generally used in lipid tissue management.

13. Kati Basti: Maintaining the medicated oil on the low back in a particular constant temperature. It is benificial for low back ache, lumbar inter vertebral disc lesions.

14. Greeva Basti: Maintaining the medicated oil on the back of the neck in a particular constant temperature for a certain fixed duration. It is benificial for neck, shoulder pain and cervical spondyosis.

15. Prushta basti: Maintaining the medicated oil on the entire spine in a particular constant temperature for a certain fixed duration. It is benificial back ache, multiple intervertebral disc lesions.

16. Jaanu Basti: Main taining the medicated oil on the knee in a particular constant temperature for a certain fixed duration. Beneficial for knee pain and diff types of arthriti.

17. Hrid basti: Maintaining the medicated oil on the chest in a particular constant temperature for a certain fixed duration. and tonifies the heart.

18. Shiro basti: Maintaining the medicated oil on the head in a particular constant temperature for a certain fixed duration. Good for neuoligical disorders, hair and scalp problems.

19. Shiro pichu: Medicated tampoon of the scalp and helps in neuoligical disorders, hair and scalp problems.

20. Tala dharana: Medicinal herb powders used on a particular point on the scalp. This is to control vata.

21. Kati dhara: Continuous stream of medicated oil over the low back region. Good for low back ache, lumbar inter vertebral disc lesions.

22. Greeva dhara: Continuous stream of medicated oil over the back of the neck. Good for neck, shoulder pain and cervical spondyosis.

23. Jaanu dhara: Continuous stream of medicated oil over the knee. Benificial knee pain,diff types of arthritis.

24. Shirobhyanga: Head massage with more therapeutic strokes. Benefial to head aches, insomnia and hair problems,rejuvination.

25. Netra tarpana: Maintaining the medicated ghee over the eyes. Its good for eye strain, computer vision syndrome, and many other eye disorders.

26. Anjana:Collyriums benificial for certain eye disorders and to improve the vision.

27. Karna poorana: Its oleation of the ears benificial for ear problems and improve hearing.

28. Kavala : Done by Gargling with decoctions for oral problems.

29. Gandoosha: Done by gargling with medicated oil for oral problems.

30. Yoni pichu: Tampoon in the vagina for simple gynaecological problems.

31. Dhoopana: Fumigation of the hair and body for bringing the doshas to equilibrium.

32. Dhoomrapana: Fumigation through the oral and nasal cavities to eleminate excess vetiated kapha.

33. Snaana: An art of taking herbal bath and rejuvinates the body.

34. Avagaaha: An art of taking herbal bath and rejuvinates the body.

35. Vaaluka sweda: Foementation given with a particular variety of sand in a bolus.It gives deep tissue relaxation and pain of kapha type on the joints.

36. Sthanika sweda: Foementation of different types done at on single region of the body to relief pain/ache/sprain in aparticular region only.

37. Upanaaha: Medicalted herbal poultice application to remove small local pain and inflammations and also in pigmentations.

38. Yoni prakshalana: Herbal vaginal douche for gynaecological problems.

39. Vamana: One of the pancha karma which is a complete 13 day procedure to eleminate the toxins of the body by oral route(therapeutic emesis). Its a detoxification, used in various disorders of the body.

40 .Virechana: One of the pancha karma which is a complete 15 day procedure to eleminate the toxins of the body by anal route(therapeutic purging). Its a detoxification, used in various disorders of the body.

41. Nasya: One of the pancha karma wherein medication is instilled through the nostrils. E.N.T problems and neurological problems.

42. Asthapana Basti: One of the pancha karma wherin the the administration of the herbal decoctions through the rectal route (medicated enema) for various disorders of vata.

43. Anuvasana Basti: One of the pancha karma wherin the the administration of the herbal oils through the rectal route (medicated enema) for various disorders of vata.

44. Rakta Mokshana: One of the pancha karma wherein blood letting procedure is done by various means. Benificial for skin disorders, and some of the disorders related to blood.

45. Marma vijnana: The education abo ut the vital points on the body for helps in a very high technical therapies.

46. Dina Charya: Daily food / lifestyle regimen according to ayurveda for healthy living.

47. Rutu charya: Seasonal / lifestyle regimen according to ayurveda for healthy livng.

48. Garbhini charya: A complete pregnancy care regimen according to ayurveda for a safe and healthy pregnancy.

49. Kshara karma: A special traditional para surgical way of handling the ano -rectal problems for haemorroids and fistula.

50. Kesha prakshalana: A medicated herbal hair wash to improve hair healty.

51. Padabhyanga: Deep pressure massage done with foot for deep body relaxation.

PRADHANA KARMA -

Elimination therapies.

1. Vamana: The elimination of the Vitiated doshas /toxins out of the body through the oral route or orifice. The main procedure to eliminate the vitiated kapha from the body.

2. Virechana: The elimination of the Vitiated doshas /toxins out of the body through the anal route or orifice. The main procedure to eliminate the vitiated pitta from the body.

3. Nasya: The instillation of the medication in the form of nasal drops to eliminate the vitiated doshas present above the shoulder level.

4. Basti: Administration of herbal decoctions (Asthapana) or herbal oils (Anuvasana) through the rectal route. The main procedure to eliminate the vitiated vata from the body.

5. Rakta Mokshana: This is a blood-letting therapy to eliminate the vitiated rakta or the blood out of the body. Used is various skin and blood related illnesses

PASCHAT KARMA -

Rejuvenation therapies.

This is a procedure that restores the body to normalcy after the Pradhana karma by way of diet , regimen etc.

BROCHURE