Know the Benefits of Ayurveda Panchakarma

Know the Benefits of Ayurveda Panchakarma

In this day and age of sedentary lifestyles, Ayurveda serves as a boon to everyone. Panchakarma is one such treatment in Ayurveda which benefits the whole body and helps to build immunity towards possible ailments. Panchakarma is a purification treatment that essentially involves five therapies that work together to eliminate impurities from the body. It helps the person achieve dosha balance as well as mind-body stability. It is easier to avail an effective and fruitful Panchakarma treatment in Bangalore with Arth Ayurveda. Benefits of Panchakarma: Lustrous and soft skin: Excessive…

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8 Ayurvedic Remedies to Reduce Belly Fat

8 Ayurvedic Remedies to Reduce Belly Fat

Flat abs have become such a trend that everyone is now being obsessed. The simplest option to attain that is joining a gym. However, going daily to the gym is a challenge itself. Not to forget that hard to maintain diets and body tiring exercises which make your body ache for weeks. Losing weight by adopting such methods can be a troubling and hard to manage task. Ayurveda can help you in achieving flat abs with a slimmer body. That too without making you weak from the inside. Here are…

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Effective Treatment of Eye Disease through Ayurveda

Effective Treatment of Eye Disease through Ayurveda

Eye allergies and other eye ailments are very common these days. The pollution and dust tend to infect the eyes but there is one more thing that affects our eyes and we don’t even pay attention to that cause. Staring at computer screens, mobile phones, etc. affect the eyes too much. It is also known as the computer vision syndrome. The symptoms may include redness in eyes, swelling, burning sensation, etc. If you are affected by this, you can either opt for Ayurvedic treatment for computer vision syndrome or try…

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Menstrual Cramps? 5 Ways Ayurveda Can Help

Menstrual Cramps? 5 Ways Ayurveda Can Help

More than half a women report mild to severe pain from menstrual cramps for 1-3 days each month. The menstrual cramps are also called dysmenorrhea and are usually not a serious health condition. Though many women tend to swallow painkillers to treat period cramps which works for few hours. Popping painkillers frequently is not a good option as it comes with its own side-effects. To help you with the menstrual pain, here are top 5 Ayurvedic ways. These Ayurvedic remedies are a quick fix for those who are looking for…

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