5 ways to cure PCOS naturally!

5 ways to cure PCOS naturally!

Polycystic Ovary Syndrome or PCOS is a problem faced by women as a result of hormonal imbalance. It may cause unwanted changes in appearance, affect the period cycle and also make it difficult to get pregnant. If left untreated, it can lead to serious health complications, such as diabetes, thyroid or heart disease. The cause of PCOS is not fully known, but genetics is regarded as the main factor. It initially starts with small cysts on ovaries, which are not essentially harmful but are the reason of imbalances in the…

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Obesity and PCOS: Are they inter-related?

Obesity and PCOS: Are they inter-related?

According to the Institute for Health Metrics and Evaluation, nearly 30% of the world’s population is either obese or overweight. When considering PCOS, the exact prevalence is not known due to the disorder not being defined properly. The global prevalence of PCOS is highly variable and is estimated to be ranging from 2.2% to as high as 26%. Does PCOS cause Obesity or is it the other way around? PCOS (Polycystic ovarian syndrome) is a hormonal imbalance that occurs in women, which leads to the growth of ovarian cysts. Obesity…

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Menstrual Cramps? 5 Ways Ayurveda Can Help

Menstrual Cramps? 5 Ways Ayurveda Can Help

More than half a women report mild to severe pain from menstrual cramps for 1-3 days each month. The menstrual cramps are also called dysmenorrhea and are usually not a serious health condition. Though many women tend to swallow painkillers to treat period cramps which works for few hours. Popping painkillers frequently is not a good option as it comes with its own side-effects. To help you with the menstrual pain, here are top 5 Ayurvedic ways. These Ayurvedic remedies are a quick fix for those who are looking for…

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