An American’s First Ayurveda Treatment at ARTH

An American’s First Ayurveda Treatment at ARTH

Like many millennial American females, I’ve dabbled in the use of coconut oil for hair, skin, and sometimes for oil-pulling purposes. I use a facewash with tons of olive oil in it. I try to use beauty products and makeup touted as all natural and not tested on animals, but I haven’t delved as deep into herbs and oil as I’ve wanted to. But this week, I’m working with Arth Ayurveda, in Indira Nagar, Bangalore, as part of my partnership with Leave UR Mark. I didn’t know much about Ayurvedic…

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India | Tips on Travel Health from an Ayurveda Doctor

India | Tips on Travel Health from an Ayurveda Doctor

This post originally appeared on 10 Miles Behind me written by travel blogger, Erin Faherty. Arth Ayurveda shares Erin’s experiences with us in Bangalore. — Travel is incredible for the soul and the mind, but can be extremely difficult on the body. New timezones, new cuisines, and new biting insects to watch out for are just the beginning. I tend to have stomach issues when I travel, especially cramping up on any flight over 5 hours. It takes a while to adjust once I reach a destination. I would imagine…

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7 Simple Ayurvedic Cure for Hyper Tension

7 Simple Ayurvedic Cure for Hyper Tension

With growing inactive lifestyle and unhealthy diet regime, hypertension has become a common health condition. According to a study published in Times of India, approximately one-third of the population will suffer from hypertension by 2020 making it a national epidemic. Having a resting blood pressure higher than 140/90 mmHg is considered as hypertension. The symptoms of high blood pressure can often get ignored as it develops over a course of time. The ayurvedic treatment for hypertension includes several Ayurvedic home remedies that help normalize blood pressure and keep health complications…

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Frequent Headaches? These Ayurvedic Remedies will Help you Out

Frequent Headaches? These Ayurvedic Remedies will Help you Out

Headaches toady is one of the most commonly faced health issues that is faced by a majority of people at one time or another. Headaches can actually be classified into 3 categories: cluster headaches, tension headaches, and migraine headaches. Many causes are there which contribute to causing a headache. These causes include psychological changes in the head, constriction of blood vessels, abnormal neuron activity, genetic factors, excessive smoking, consuming excessive alcohol, dehydration, oversleeping, consuming too many painkillers, eye, and neck strain, etc. Dealing with frequent headaches can be a tough…

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