Know Your Eyes | Computer Vision Syndrome

Know Your Eyes | Computer Vision Syndrome

Computer Vision Syndrome is characterised by a group of eye and vision-related complications resulting from prolonged usage of computers, cell phones or any other digital devices. Most individuals face discomfort in the eye and problems with vision while viewing digital screens for an extended time period. Also known as Digital Eye Strain, the level of discomfort experienced during this syndrome increases with the amount of digital screen use. What are the indications of Computer Vision Syndrome? Although, there is no proof that computer use can cause long-term damage to the…

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India | Tips on Travel Health from an Ayurveda Doctor

India | Tips on Travel Health from an Ayurveda Doctor

This post originally appeared on 10 Miles Behind me written by travel blogger, Erin Faherty. Arth Ayurveda shares Erin’s experiences with us in Bangalore. — Travel is incredible for the soul and the mind, but can be extremely difficult on the body. New timezones, new cuisines, and new biting insects to watch out for are just the beginning. I tend to have stomach issues when I travel, especially cramping up on any flight over 5 hours. It takes a while to adjust once I reach a destination. I would imagine…

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Ayurvedic Tips to Stop Hair loss

Ayurvedic Tips to Stop Hair loss

In this day and time of stress and sedentary lifestyles, hair loss has become quite a common issue with most people. Ayurveda advocates the fact that hair fall is related to your body and the mind-body balance. According to Ayurveda, when there is excess of pita dosha in the body, it gives rise to hair problems. The Ayurvedic treatment for hair loss focuses on a holistic approach that includes lifestyle changes, stress management, and herbal remedies. Below are Ayurvedic tips to stop hair loss with things you can find right…

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