Ayurveda for Sexual Dysfunctional problems

Ayurveda for Sexual Dysfunctional problems

Ayurveda is an age old natural medicine practice that finds its roots in the Vedas prevalent since ancient India. A core part of being a human is human sexuality and origin. Sexual disorders are common and they can be faced by anyone from any walk of life. While in most cases, the cause of the disorder can be related with certain lifestyle changes or a physical complication, the reason behind many sexual disorders is not easily traced. Common Male Sexual Disorders: • Erectile Dysfunction • Premature ejaculation • Inhibited ejaculation…

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Obesity and PCOS: Are they inter-related?

Obesity and PCOS: Are they inter-related?

According to the Institute for Health Metrics and Evaluation, nearly 30% of the world’s population is either obese or overweight. When considering PCOS, the exact prevalence is not known due to the disorder not being defined properly. The global prevalence of PCOS is highly variable and is estimated to be ranging from 2.2% to as high as 26%. Does PCOS cause Obesity or is it the other way around? PCOS (Polycystic ovarian syndrome) is a hormonal imbalance that occurs in women, which leads to the growth of ovarian cysts. Obesity…

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An American’s First Ayurveda Treatment at ARTH

An American’s First Ayurveda Treatment at ARTH

Like many millennial American females, I’ve dabbled in the use of coconut oil for hair, skin, and sometimes for oil-pulling purposes. I use a facewash with tons of olive oil in it. I try to use beauty products and makeup touted as all natural and not tested on animals, but I haven’t delved as deep into herbs and oil as I’ve wanted to. But this week, I’m working with Arth Ayurveda, in Indira Nagar, Bangalore, as part of my partnership with Leave UR Mark. I didn’t know much about Ayurvedic…

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7 Reasons For Irregular Periods

7 Reasons For Irregular Periods

Women are creating histories today and leaving their signature everywhere. Whether an astronaut or a college student, one thing that is commonly found in women is irregular menses as 7 out of 10 women suffer from irregular menstruation cycle. The regular menstrual period lasts from 2-7 days and the normal cycle ranges from 21-35 days. When periods lasts for more than 7 days, comes with a heavy flow, bleeds in between cycle, it can be termed as “irregular menstruation”. If the frequency is less than 8 days it is known…

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10 Homemade Facial Packs for Glowing Skin

10 Homemade Facial Packs for Glowing Skin

Who doesn’t crave for a beautiful and supple skin that would turn heads? From using chemical products to paying unlimited salon visits, we do everything to gain smooth skin texture and the glow. However, it is quintessential to understand that such chemical based products not only come with huge price tags but also pays a crucial role in damaging your skin. As a result, you often tend to suffer from uneven skin tone, rough and dry skin, acne or breakage, skin irritation, etc. When such products fail to fulfill their…

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Worried About PCOS? Ayurveda can Help!

Worried About PCOS? Ayurveda can Help!

Polycystic ovary syndrome or PCOS is a common condition among women. It relates to hormonal imbalance during the reproductive age and is characterized by high androgens levels in the body. Apart from that insulin may also be linked to PCOS as researchers have also found that women with high insulin in their bodies tend to suffer from polycystic ovary syndrome. When insulin levels are high in the body, ovaries produce more male hormones which becomes the major reason of PCOS. However, the exact cause of PCOS is still unknown, yet…

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